Blog

Exercise Shouldn’t Hurt

Exercise should never damage your body, plain and simple. And we’re not talking about microtears caused by weightlifting. We at Gonstead Physical Medicine in Albuquerque are talking injuries, along with pain triggered by exercise. You’re more familiar with them as problem... Read More

New App for Gonstead Physical Medicine Coming Soon!

We at Gonstead Physical Medicine in Albuquerque strive to lead the way in medical technology, and have done so yet again. We’re excited to announce the creation of an app for our clinic and patients: Regner8 Performance. Regner8 Performance is a... Read More

Stem Cell Injections: A Proven Way to Repair Knee Tissue

Over 600,000 people undergo knee replacement surgery every year in the United States. Statistics gathered by the American Academy of Orthopaedic Surgeons show that total knee replacement surgeries are projected to grow 673% to 3.5 million procedures per year by... Read More

How to Deal with Low Testosterone After Age 30

When you think of decreasing testosterone levels, you may only picture middle-aged and older men. However, testosterone levels typically peak during adolescence and begin declining by about 1% each year around year 30.  If you’re experiencing ‘low T,’ consulting with a... Read More

What is Arthritis Pain Relief with Regenerative Medicine?

While arthritis refers to general inflammation, it’s also a medical term that describes roughly 100 conditions that affect surrounding joints and tissues. With 54.4 million Americans receiving a diagnosis, arthritis is a common issue that impairs your ability to perform... Read More

Is Decompression Therapy an Effective Herniated Disc Treatment?

Do you have acute or chronic back pain? With 80% of Americans expected to experience back pain in their lifetime, it is one of the most common reasons to visit the doctor and seek relief. Specifically, herniated disc pain commonly... Read More

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