Blog
How Chiropractors Treat Low Back Pain
Low back pain is perhaps one of the most common reasons why patients see a chiropractor. Aging and poor posture can put a lot of stress on the back, causing pinched nerves and issues with your musculoskeletal system. Thankfully, low... Read More
Everything You Need to Know About Intermittent Fasting
Weight management is tough. Whether you have been on your journey for one year or one week, managing your weight comes with many ups and downs. If no amount of diets seem to work, or you can’t see yourself giving... Read More
The Benefits of Sunlight, Red Light and Infrared Light
When you are spending time outside, enjoying the warmth of the sun, did you know you are actually helping your body perform at its highest potential? Just like plants, humans absorb and metabolize sunlight, red light, and infrared light to... Read More
The Damaging Effects of Seed Oils
Seed oils are one of the most common products to cook with. You might have a bottle of canola oil in your kitchen right now. But did you know that seed oils are highly processed and anything but natural? At... Read More
Where Should You Turn for Auto Injury Treatment?
Even at low speeds, auto accidents can cause significant injuries. Often, auto injuries are soft tissue injuries affecting the spine. If you have been in any type of auto accident, it’s important to seek a medical examination with a chiropractor... Read More
Is Red Light Therapy Right for You?
The foundation of chiropractic care is spinal manipulation, which has been effectively used for decades to improve proper function of the body’s tissues, organs, and nervous system. However, there are many modern treatment modalities that can further improve your care... Read More
Learn How You Can Benefit from Our Hyperbaric Chamber
Hyperbaric chambers may look like something out of a science fiction film, but this state-of-the-art technology is an approachable, non-invasive, and beneficial treatment for a wide range of individuals. If you’re curious about the benefits of hyperbaric oxygen therapy, Gonstead... Read More
Exercise Shouldn’t Hurt
Exercise should never damage your body, plain and simple. And we’re not talking about microtears caused by weightlifting. We at Gonstead Physical Medicine in Albuquerque are talking injuries, along with pain triggered by exercise. You’re more familiar with them as problem... Read More
New App for Gonstead Physical Medicine Is Available!
We at Gonstead Physical Medicine in Albuquerque strive to lead the way in medical technology, and have done so yet again. We’re excited to announce the creation of an app for our clinic and patients: Regner8 Performance. Regner8 Performance is a... Read More
Stem Cell Injections: A Proven Way to Repair Knee Tissue
Over 600,000 people undergo knee replacement surgery every year in the United States. That’s expected to grow to 3.5 million annually by 2030. Why? While part of it is the aging baby boomer population, the main factor is the obesity epidemic.... Read More
